My name is Caitlin. I am a certified personal trainer with 4+ years of experience in the industry, both in gym settings, online, and in-home training.

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I have a diploma in Fitness and Health from Sir Sandford Fleming College, and I recently graduated from Ontario Tech University with an Honours Bachelor degree in Kinesiology.

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What started out as just enjoying going to the gym and learning about movement and exercise, has grown into a passion for fitness, health, nutrition, and helping others achieve their goals!

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I wanted to create a business that supports people who may not want the traditional gym classes or personal training settings. With my programs, you are able to train from the comfort of your own home, while still having the support of a personal trainer there to ensure your success and safety. 

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I offer both in-home and online training sessions, visit the link below to learn more!

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